STRONG FRIENDS CLUB
GET STRONG & DO COOL SHIT.
THE VISION:
STRENGTH ABOVE ALL ELSE.
Strong Friends Club is all about empowering you to get strong & do cool shit.
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When we flip the script from being one of which has us chasing a goal that is solely around achieving a result for a before and after photo, and instead puts how we perform and feel at the forefront, everything changes.
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Rather than only basing your success off of what you have lost (unless of course, those loses are the feelings tying your worth to your weight), think of it being more of an “all that you can gain” approach.
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Getting strong is empowering and is truly the not-so-secret sauce to living a long and healthy life.
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Consider what achieving something in the gym that you never thought you could will impact your mindset and confidence? That’s what we’re all about.
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Putting strength above all else shows you what you’re made of; it teaches you discipline, it builds your confidence, and it has you feeling like the badass you were meant to be.
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And don’t get it twisted: just because we’re going to put the emphasis on what you can DO, doesn’t mean we’re blind to the importance of body confidence and how aesthetic shifts can aid that.
We’ve helped Strong Friends lose significant weight, inches, fatigue, poor relationships with nutrition, and have rebuilt their mindsets into being truly unstoppable.
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When you join us and become apart of the Strong Squad, you'll work closely with our coach, CB, who will give you the tools, support and accountability you need to crush your goals.
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She prides herself in helping you to recognise that you can absolutely want to be leaner, fitter, stronger, and learn to live with real balance,
but that doesn't mean shrinking yourself to fit in -
you are allowed to take up space.
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Being strong is fierce. It's empowering and it's powerful.
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It is everything.
Together, we will build you into the strong & confident badass you were born to be.
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Now, enough talk.
Let's get this party started:
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